Sport, vaccines and registration

Frequently asked day-to-day questions answered in plain language for Nepal.

Sport and exercise

Exercise strengthens muscles that protect joints. Swimming and walking are common choices. Contact sport and heavy collision activities need individual centre advice — especially if a target joint already exists.

Sitting out one game beats bleeding into a knee and missing a month of school.

Vaccines

Most vaccinations proceed with a plan from the centre. Intramuscular injections may need factor cover or alternate sites.

Do not skip all vaccines from fear; ask the centre for a schedule.

Pain medicines

Paracetamol is often preferred. Ibuprofen, aspirin, and some herbal products can worsen bleeding — check before buying over the counter.

Registration with NHS

Separate from hospital files. Helps advocacy and events. Call 01-5172729 or email nepalhemo@gmail.com.

You can register as a parent, patient, clinician, or supporter.

This page is general information from Nepal Hemophilia Society. It is not a diagnosis or a treatment plan. A bleed, a head injury, or bleeding after an accident needs urgent hospital care. Ask your treatment centre before you change any treatment.